Capital Health Care comprises of a team of committed health and fitness advisors that are available to personally visit your workplace to test the basic health and fitness parameters of your staff.

Investing in your staff health is a fantastic business investment.

We offer four levels of health and fitness testing:
1. Quick test program
2. Basic health awareness
3. OH&S health awareness package
4. Comprehensive full health & nutritional package

Depending on the level of workplace health check you select for your people, the following is available:
1. Blood Pressure Test
2. Cholesterol Test
3. Diabetes Test
4. Lordosis Test (lower back health)
5. Grip Strength Test (RSI & Arthritis)
6. Isometric Strength (abdominal strength)
7. Hip Rotation Test (developed by Capital Health Care)
8. Nutritional & Weight Advice
Reports and advice

We also offer weight control and dietery advice and give flu vaccinations.
Click here for further details

It is important to note that all Capital Health Care packages include tests for cholesterol, blood sugar levels (diabeties/glucose) and blood pressure. Nutrition advice is also included with every level of testing offered. For more information about healthy eating, healthy and successful ways to loose weight, and what low GI foods can do, please visit our Nutrition page.

With every workplace health check each employee receives a report on their results along with the normal ranges for each result. Referrals and advice are given with each test where applicable. (To maintain privacy these reports are only available to the individual staff member.) All results reports are dated so they can be used for future reference and thus a health and fitness profile is built up and known family health problems may be monitored.

Please email or phone us on (02) 6154 2845 to have one of our health care professionals come to your business and test you and your staff's health and fitness levels.

Capital Health Care are committed to improving the quality of health to all Australians by providing quality workplace health checks. With this in mind our business is working to monitor the health and fitness levels of all Australians and encourage everyone to enjoy regular physical activity and to monitor their health.

Health management programs run in the workplace have been shown to be highly effective in implementing and initiating health and fitness programs, achieving both high participation and high success rates.

Capital Health Care is currently involved in health and fitness tests with 70% of government departments in the ACT. Our current business clientele also involves over 3000 small to medium sized companies in the ACT, NSW and QLD.